Acceptance and Commitment Therapy (ACT)

Acceptance and commitment therapy (ACT) teaches patients strategies that can improve psychological flexibility (ie, healthy adaptation to life challenges), including skills in acceptance, mindfulness, and behavioral change.1 This therapy helps patients engage in meaningful life experiences, such as relationships and personal growth, even when experiencing negative thoughts or feelings.1 It is not specific to any particular medical condition or disorder.1 Research on ACT has found that it can be effective when used as a brief intervention (eg, a 1-day workshop lasting for 4 to 6 hours) or in longer formats lasting several weeks or months.1,2
Description: Acceptance and commitment therapy (ACT) teaches patients strategies that can improve psychological flexibility (ie, healthy adaptation to life challenges), including skills in acceptance, mindfulness, and behavioral change.1 This therapy helps patients engage in meaningful life experiences, such as relationships and personal growth, even when experiencing negative thoughts or feelings.1 It is not specific to any particular medical condition or disorder.1 Research on ACT has found that it can be effective when used as a brief intervention (eg, a 1-day workshop lasting for 4 to 6 hours) or in longer formats lasting several weeks or months.1,2
Potentially effective for the following mental health concerns: Depressive disorders, Psychotic symptoms
Potentially effective in the following age groups: Adult
Treatment setting options: Individual, Group
Treatment format options: In-person, Online
Typical treatment duration: < 10 sessions, 10-20 sessions
Potential limitations: ACT can be difficult for therapists to implement correctly.2 ACT is similar to cognitive behavioral therapy, but there are conflicts between the 2 types of practices as to which is more effective, highlighting gaps in both approaches.4

Footnotes:

Supporting references for the filters are as follows:

Potentially effective for the following mental health concerns: Depressive disorders,1 Psychotic symptoms1; Potentially effective in the following age groups: Adult3; Treatment setting options: Individual,2 Group1; Treatment format options: In-person,2 Online3; Typical treatment duration: < 10 sessions,1 10–20 sessions2
 

This resource is intended for educational purposes only and is intended for US healthcare professionals. Healthcare professionals should use independent medical judgment. All decisions regarding patient care must be handled by a healthcare professional and be made based on the unique needs of each patient. 
 

ABBV-US-01620-MC, Version 1.0  
Approved 05/2024 
AbbVie Medical Affairs 

References:

  1. Dindo L, Van Liew JR, Arch JJ. Acceptance and commitment therapy: a transdiagnostic behavioral intervention for mental health and medical conditions. Neurotherapeutics. 2017;14(3):546-553. doi:10.1007/s13311-017-0521-3 
  2. Twohig MP, Ong CW, Krafft J, Barney JL, Levin ME. Starting off on the right foot in acceptance and commitment therapy. Psychotherapy (Chic). 2019;56(1):16-20. doi:10.1037/pst0000209 
  3. Kelson J, Rollin A, Ridout B, Campbell A. Internet-delivered acceptance and commitment therapy for anxiety treatment: systematic review. J Med Internet Res. 2019;21(1):e12530. doi:10.2196/12530 
  4. Gaudiano BA. Evaluating acceptance and commitment therapy: an analysis of a recent critique. Int J Behav Consult Ther. 2011;7(1):54-65. doi:10.1037/h0100927 

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